SAT 8/19/23 - 9am -11am - Partner WOD / Open Gym -

Partner WOD:
15-calorie bike L2-13 cals L1-11 cals
9 deadlifts L3-135/95# L2-115/85# L1-85/55#
6 push jerks
3 squat snatches

10 Rounds for Time
– One partner completes a full round while the other rests.