SAT 3/25/23 - 9am - 11am - Partner WOD / OPEN Gym -

ATTD 7 - TEAM WOD #1

“You Go, I Go”

One partner completes a round before their partner completes a round.

All rounds and reps completed will be scored as total reps.

16 Min AMRAP

10/8 Calorie Bike

8 Over the Bar Burpees Rxd/Int-Jump over bar Beg-Step over bar

6 Thrusters Rxd-115/85# Int-95/65# Beg-65/45#

Total Reps