SAT 2/18/23 -9am - 11am - OPEN GYM / Partner WOD -
Partner WOD - Share the work / Only one works at a time - (Compare to 12/3/22)
40-30-20-10
Deadlifts L3-225/155# L2-185/125# L1-135/95#
Calorie Bike
Before each round complete:
100ft Bear Crawl
100ft Farmers Carry L3-55/35# L2-45/25# L1-35/15#
For Time