SAT 9/12/20 – OPEN GYM / Partner WOD – 9am-11:00am –

Partner WOD (Compare to 6/20/20 or 1/25/20)

**Share the Work**
**Only one partner works at a time**

60 Back Squats 135/95# (From the Rack) L2-95/65# L1-65/45#
50 Calorie Row
40 Pull ups L2-Banded Pull ups L1-Ring Rows
50 Alt Back Rack Lunges (From the Rack / In Place)
40 Calorie Row
30 Pull ups
40 Back Squats (From Rack)
30 Calorie Row
20 Pull ups
For Time