SAT 11/14/20 – 9am – 11am – OPEN Gym / Partner WOD –

Partner WOD (Compare to 8/22/20)
**Share the Work**
**One works at a time**
L3
20 Burpee Box Jump Overs 30/24″
40 Power Cleans 135/95#
60 Calorie Row
80 Deadlifts 135/95#
100 Russian KB Swings 70/55#
120 Air Squats
140 Double Unders
For Time

L2
20 Burpee Box Jump Overs 24/20″
40 Power Cleans 95/65#
60 Calorie Row
80 Deadlifts 95/65#
100 Russian KB Swings 55/35#
120 Air Squats
140 Running Single Unders
For Time

L1
20 Burpee Box Jump Overs 20/16″
40 Power Cleans 65/45#
60 Calorie Row
80 Deadlifts 65/45#
100 Russian KB Swings 45/25#
120 Air Squats
140 High Jump Singles
For Time