TUE 1/2/18 WOD

Skill/Mobility – Burgener Warm Up

Strength WOD – Snatch Power Pulls – 3-3-3-3-3-3-3
**Rest 2 Min between sets**
– You should get a weight that is heavier than your heaviest Snatch –

WOD
10 Min Every 30 seconds
1 Snatch @ 65% of your heaviest 3 rep power pull