THU 4/12/18 WOD

Strength WOD – Push Jerk – 5-5-5-5-5-5-5 **Rest 2:30 between each set** (Compare to 12/22/17)

WOD
15 SumoDeadlift High Pull 95/65#              L2-75/55#                                      L1-45/25#
10 OTB Burpees
3 Rounds for Time