SAT 8/4/18 Partner WOD – 10am

Get a partner and join us for a Saturday Partner WOD at 10am.

200m Med Ball Run
40 Pull ups
200m Med Ball Run
40 Box Jump Overs
200m Med Ball Run
40 Hand Power Cleans
200m Med Ball Run
40 Over the Bar Burpees
200m Med Ball Run
40 Kettlebell Swings
200m Med Ball Run
For Time

**1 Partner works at a time**
**The ball must be held the entire workout and cannot touch the ground**