FRI 4/6/18 WOD

Strength WOD – Front Squat – 3-3-3-3-3-3-3 **Rest 2 Min between sets** (Compare to 11/24/17)
WOD
Karen
150 Wall Ball Shots 20/14#         L2-100 @ 16/12#                          L1-75 @ 14/10#
For Time