Foundations class

TODAY IS A GREAT DAY TO START YOUR NEW JOURNEY TOWARD BETTER HEALTH!!

Exercise should be scheduled on your calendar just like practices or appointments or work! Taking care of yourself will make everything else in your life better!

OUR FOUNDATIONS CLASS IS A GREAT WAY TO SEE WHAT CROSSFIT IS ALL ABOUT!! Foundations classes meet every Monday and Wednesday at 6:50pm. There are 5 classes that you will complete before joining regular classes. All classes are lead by a Crossfit Level 2 instructor and will be small group personal training. You can start anytime! Cost is just $75 dollars for over 6 hours of small group personal training!

Jeff 706-949-9556 jeff@crossfitchange.com
Carolyn 706-949-5949 carolyn@crossfitchange.com