This is our class schedule for Thanksgiving Week:
Monday: All Classes will Meet!
Tuesday: All Classes will Meet!
Wednesday: All Classes will Meet!
Thursday: 7:00 “Friendsgiving” Registration/Sign up – 7:30am – Race begins.
Friday: 9am Class ONLY!
Saturday: 9am Strength / 10am Pre Teen and OPEN GYM.
NO 6:50PM CLASS ON MONDAYS!
WE WILL OFFER OUR 6:50PM CLASSES ON TUE, WED AND FRI BEGINNING THIS WEEK!
We will have NO 9am STRENGTH or 10am OPEN GYM today.
Check the website for class schedule for the week of the 4th!
Starting on Wednesday, May 31st, the following classes will be offered:
- Teens moving to 9:45am on Mon, Wed, Fri.
- 5:45pm class will meet at 5:40pm
- We will offer a 6:50pm class on Mon, Wed, Fri.
All other classes will remain the same. See you soon.
Come join us on May 29th for our Annual Memorial Day “Murph” WOD and a special CrossFit Change picnic with burgers, dogs and great fellowship with our CrossFit Change family.
We will meet to warm up at 9:30am and begin the WOD around 10:00am. After we finish, we will cook burgers and dogs. Everyone brings a dish and we all share the yummy goodness. Make plans to come join us and be a part of this great day!
Details will be at the gym in the near future. We hope you will make plans to join us.
We will be hosting the 2nd Annual Apple Town Throw Down and therefore will have no classes this Saturday 4/22/17.
Come by and see what is going on, support our athletes and take part in the festivities.
See you Monday for our regular class schedule.